The American electronics and technology giant Apple has added a new workout to its Fitness Plus service available on the Apple Watch smartwatch. The CNET.com website, which specializes in technology topics, indicated that the Fitness Plus service, which has a monthly subscription fee of $ 10, provides new exercises targeting pregnant women and the elderly, as well as people who consider themselves beginners in exercising or who have returned to exercise after a break long.
Bell said that the new exercises will be available from Monday. With more options available to start exercising, continue sports and health activities during pregnancy, as well as having options for all ages and all levels of fitness, we also hope to inspire more people to keep moving Through our amazing team of passionate coaches.
It is reported that the Apple Fitness Plus service was first launched at the end of last year with a wide range of exercises to choose from. Exercises include yoga, cycling, dancing, walking, strengthening exercises, and relaxation.
Fitness Plus training lessons are broadcasted via iPad, iPhone, and Apple TV devices, with the use of the Apple Watch smartwatch to display exercise numbers and scales on its screen.
In addition to the new exercises, Apple is adding new coaches to its Fitness Plus service, and said that the next episode of the Time to Walk exercise will host-actress and activist Jane Fonda.